Quick Vegetarian Meals

Quick vegetarian meals are not only delicious, but healthy too.Coyote Trail products are the missing ingredients for these meal choices.

Loaded with Vitamin C and packed full of flavor, these easy to make meals will satisfy even the most discriminating diner.

Spinach & Mango Salad

This Low Calorie Salad has some serious zest and this is one of those quick, vegetarian meals that delivers the flavor.

Drizzle the Garlic Chile Marinade over these fresh ingredients. A blend of olive oil, shallots and green chile, this delicious blend is perfect as a marinade or as a dressing.

Get the taste buds in on the fun and watch your meal come alive!

INGREDIENTS

2 bunches spinach, stems removed
1/2 cup chopped pecans
1 med Mango, chopped
1 small chopped shallot
1 tsp dijon mustard
Salt & pepper to taste
1/4 cup Coyote Trail Garlic Chile Marinade

Wash and dry spinach
Tear leaves into mixing bowl
Add remaining dry ingredients

In separate bowl
Add dijon to Coyote Trail Garlic Chile Marinade
whisk thoroughly and drizzle over salad

Do you want to learn to make some other delicious vegetarian meals? Check out more of these quick vegetarian meals through out our website. Coyote Trail products not only taste great but they are good for you too!

Coyote Black Bean Salad

I love a black bean salad and as the warm weather mounts, I like to eat lighter. Skip the french fries and toss the fat laden potatoes.

Instead try a Black Bean Salad loaded with fresh veggies and of course, Coyote Trail Garlic Chile Marinade. It's the perfect choice to keep the freshness of light eating.

INGREDIENTS

2 cups canned & rinsed black beans
1 med avocado, chopped
1 cup tomatoes, chopped
Juice from 1/2 lime
Salt & pepper to taste
2 Tblsp minced onions
2 green onions, sliced
1 roasted & chopped red bell pepper
5 sprigs cilantro chopped
1/4 cup Coyote Trail Garlic Chile Marinade

In a mixing bowl
combine all ingredients except avocado
refrigerate for 30 minutes
Add avocado
Adjust salt & pepper
Serve immediately